‘I will face my fear. I will permit it to pass over me and through me.
And when it has gone past I will turn the inner eye to see its path. Where the fear has gone there will be nothing.
Only I will remain.’ – Frank Herbert
How these words shook me the first time. I want to tattoo them onto my soul. ‘I will permit it to pass over me and through me.’ Yes, I will. And I’ll watch it float away. Until it’s just me standing stronger, lighter.